The last month I have felt like I have to crawl through the eye of the needle.
This morning (12-12-2017), waking up, I feel the needle is no longer there, and I am just being crushed...
Have you been feeling it?
I remember feeling like this over and over again (see pic below). I was familiar with the shit, the dark times, but happiness, happy things, celebrations, it felt so foreign to me. Every happy situation that came into my life, whether it was a relationship, friendship or other happy moments, I felt I couldn't let it in. Because... if I was happy... it meant it could also be taken away again!
Scent can be a powerful trigger, using the right essential oils could possibly promote your healing process. These are my favourite oils:
Sometimes you just need some extra bit of comfort, whether you are pregnant, you gave birth or just need some time to yourself; a nice warm bath can just give you that bit of comfort you are looking for.
Your birthing partner can play a positive and empowering role during birth. These are my top tips for him:
Whether you are a coach, healer, therapist, teacher, reiki practitioner, reflexologist or a masseuse we all have one thing in common. We work with people, supporting & guiding them, usually giving it all we have into a job that is so dear to us. But, what if “giving it all you got” is making you feel empty at the end of the day? Maybe you are overwhelmingly tired? Or you even have to cut back on the hours because it is too much?
You may have experienced having a traumatic time giving birth to your own children and due to circumstances out of your control were not able to bond with your child as you should. Maybe you have lost a child, or are unable to become pregnant or are pregnant already and are fearful of the birth process. Let me tell you, you are not alone!
The Matrix Birth Reimprinting is a ground breaking technique developed by Sharon King. A few years ago I added this skill set to my list and I use this during my Birth & Healing coaching sessions.
How does it work?