Whether you are a coach, healer, therapist, teacher, reiki practitioner, reflexologist or a masseuse we all have one thing in common. We work with people, supporting & guiding them, usually giving it all we have into a job that is so dear to us. But, what if “giving it all you got” is making you feel empty at the end of the day? Maybe you are overwhelmingly tired? Or you even have to cut back on the hours because it is too much?
How I gave away my energy:
I started my business in 2015 after our little girl turned one. I was excited to help others prepare for birth and later – through additional training – guide them through (birth) trauma. However, the busier I got, the more resentment I felt coming to the surface. What about me? When do I get to take care of myself? How am I supposed to balance between work, family life and self care? So I hit the brakes to ‘catch my breath’ and prepare for the next busy spell in the business. This created a cycle of busy times and quieter times, over and over again. When my business really took off, doing multiple healing sessions during the week and teaching birth preparation workshops on Saturday’s, I noticed that I was always hungry after the sessions.
But what I didn’t realise:
Of course working hard, being tired and feeling hungry... is not that weird of a combination. Therefore I made sure to feed my body, but I noticed that I was starting to gain weight. It seemed that even though I was feeding my body nutritious food, it wasn’t solving the lack of energy I was experiencing.
I consulted a practitioner to find out what was going on and it turned out, I was giving away my own energy during my work. Even though my clients were having great results, I couldn’t continue to work like this for years for all the obvious reasons.
Shifting to a different source:
I was introduced to Theta healing and learned about the different levels of energy we can work with. With this in mind, it became clear just how these interactions and this work can drain you. I decided to educate myself in how to use these Theta techniques, so I could use it with my clients, other practitioner’s and for my own benefit.
What can you do?
As it turns out with most new skills, it is really easy to do once you know how... Learning how to use your energy differently, not draining yourself and yet getting the desired results for you and your clients. The first step is realising that you are giving away your own energy, and the second step is deciding you want something to do about it.
(Business) Coaching Sessions
Can you relate? Yes? Find out how theta healing can benefit your clients, your business and you. Click >here<.
Susanne is an international Life & Healing coach. She coaches clients around the world to heal sexual abuse & trauma as well as prior traumatic births. She also coaches business owners how to work through limiting beliefs to skyrocket their business.
While pregnant, Susanne’s experience of child abuse put her on a different road of care from her team of midwives. This gave her a new mission in life helping women heal wounds from the past. Having been diagnosed with PTSD at 17, she knows firsthand how challenging this can be. [Read more]