Scent can be a powerful trigger, using the right essential oils could possibly promote your healing process. These are my favourite oils:
Adding oils to a diffuser or a bath could be a wonderful way to lift your mood. Who doesn't remember a certain smell from their childhood which makes you flush with wonderful memories of a certain birthday, Christmas or a loving grandparent. There are a wonderful oils on the market that could promote your healing process. These are my favourite oils and blends:
To buy your own oils & blend; purchase them here.
I recently wrote a blog about how to make yourself a healing bath using these oils. Read my blog here.
Questions? Please reach out, I look forward hearing from you!
Susanne is an international Life & Healing coach. She coaches clients around the world to heal sexual abuse & trauma as well as prior traumatic births. She also coaches business owners how to work through limiting beliefs to skyrocket their business.
While pregnant, Susanne’s experience of child abuse put her on a different road of care from her team of midwives. This gave her a new mission in life helping women heal wounds from the past. Having been diagnosed with PTSD at 17, she knows firsthand how challenging this can be. [Read more]
Disclaimer: The techniques, advice and tips are not meant to replace any medically overview of your pregnancy and birth. They are not meant to be viewed as replacement of any medical advice, doctor’s prescription or anything similar. This blog post has to be used as a guideline or it can be used as recommendation. Any pregnant woman should seek medical guidance and/or advice from a doctor or health-care professional such as a midwife, doula or birth coach before using any of the ideas given in the blog, social media content and or other resources.